View Workout (Joseph Kachovec)
(Untitled)
October 3, 2009 (Morning)
Exercise Type: Run
Weather: cool, cloudy
Comments:
woke up, went out for a long run to get my weekly milage goal, northpark-eaton loop starting from northside, i went at a fairly easy pace, it was a good time to think about how i want to imporve towards the end of the season and meet my goals, highlight on the way back was seeing 2 huge HORSES in front of the rainbow hospital, and then seeing 2 employees cleaning up giant piles of shit, they looked very angry
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Long |