View Workout (Sarah Dzurina)
4 miles
March 23, 2017 (Afternoon)
Exercise Type: Run
Comments:
so sore and hurting, could only do 4 miles, finished with 15 minutes on the back afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:40 | 8:54 / Mile | Asics Gel Cumulus 2 |