October 3, 2009 (Morning)
Exercise Type: Run
Weather: 14c
Comments:
Peachbud (55 mins), 50 point (1.20 mins), Peachbud (52.30 mins). Took it easy and held up well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35.0 Kilometers | Long | New Balance 749 |