View Workout (Rohan Sinha)
25 E
March 28, 2017 (Afternoon)
Exercise Type: Run
Comments:
Went harder than I wanted to
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 25:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 3.3 Miles | 25:00 | 7:34 / Mile | Easy | Saucony Freedom ISO |
| 400.0 Meters | Cooldown | Saucony Freedom ISO |