View Workout (Kate Loy)
(Untitled)
July 15, 2008 (Night)
Exercise Type: Run
Weather: hot
Comments:
Very warm afternoon, but waited to run until later at night. Did 5 hill repeats on Wilson Grove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:25 | 7:48 / Mile | Asics GT 2130 |