October 3, 2009 (Morning)
Exercise Type: Run
Weather: Chilly, 40's, windy, crapy, drizzly.
Comments:
We beat penn last night in football! 26-10! yay(: this mornings run was okay. Bad weather, but a good fast run after last night(:
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 37:29 | 8:43 / Mile |