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Blair

March 30, 2017 (Afternoon)

Exercise Type: Run

Comments:
Ran the Blair loop in Williamstown that Zeke suggested. The route was kind of hilly, but super fun. I was feeling pretty sore, especially in my quads, which made the hills a little tough, but there was such a nice view on the top of some of the hills so that made up for it. I had to modify the actual Blair loop a little to get to and from the hotel. No time for strength today unfortunately.

Distance Duration Pace Interval Type Shoes
6.03 Miles 48:19 8:00 / Mile   Brooks Glycerin 14