View Workout (Jeff Elias)
Feet Problems
March 30, 2017 (Morning)
Exercise Type: Run
Comments:
Wandered around Sumner/that other neighborhood. Feet really hurt, probably will ice them tonight. Will do my tempo tomorrow. Explored some new streets, hopeful that my route to the canal could be shortened, but it seems that it cannot be. I'll keep looking for alternate routes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 34:14 | 8:32 / Mile | Saucony Guide 10 |