View Workout (Rahul Razdan)
Long run
April 9, 2017 (Morning)
Exercise Type: Run
Comments:
14 to 15 miles
Depends on what you have going on this weekend though so details are TBD!!
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did 14... felt reasonably good.. much better than after the 12 last week. 9:15 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |