March 31, 2017 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
This run was amazing! Ran from Idaho to 34th to Mass to Ward back home, and every single part of this run just felt good, I felt in shape, I think the unfamiliar route helped because I didn't know where I could end, and the weather just helped to keep me going.
Stretched and did crunch progression after, will do ankle strength tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles | Steady State |