View Workout (Anthony Belber)
coaching takes the place of training
March 22, 2017 (Afternoon)
Exercise Type: Run
Weather: ?
Comments:
I set off after the team in the direction of BK and just found myself doubling back and forth for a bit along 42nd. Achilles is still an issue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 13:00 | 8:39 / Mile | Training | Saucony Rides -old model |