View Workout (Anthony Belber)
The Rabbit and the Gazelle!
March 21, 2017 (Morning)
Exercise Type: Run
Weather: ?
Comments:
Ran a bit with Gillian page and Julia Gunther. From home we looped up to Ch Ch Circle and down Ch Ch pkwy and back up Fesenden and Belt and 41st. Tried not to do much in order to protect the achilles. So nice to see them!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:00 | 8:48 / Mile | Training | Saucony Rides -old model |