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April 1, 2017 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 28:22
1.4 Miles 12:00 8:34 / Mile Warmup  
1.0 Miles 5:22 5:22 / Mile    
1.1 Miles 11:00 9:59 / Mile Cooldown  

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