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Waterfront

April 2, 2017 (Morning)

Exercise Type: Run

Weather: 60s and breezy

Comments:
We're in Annapolis for the weekend and I didn't think I would be running so I unfortunately only packed tennis shoes :(, and that made my run today pretty painful on the feet. Since I'm a day ahead on the schedule, switched the hill workout and steady run, and skipped striders because of my feet. Mileage is an estimate, ran 2 big loops on the trail and 1 little loop

Distance Duration Pace Interval Type Shoes
3.6 Miles 33:00 9:09 / Mile Steady State