View Workout (Anthony Belber)
Foxy on the nature trail
April 2, 2017 (Afternoon)
Exercise Type: Run
Weather: 60 and sun, nice
Comments:
Patrick Blinkhorn biked over and we took a leisurely jog around the golf course. Nice to see The Warm Up Champ doing so well. Achilles felt surprisingly decent, although very puss filled later in the day?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Training | Saucony Rides |