View Workout (Jacob Gaba)
Opening Day
April 2, 2017 (Afternoon)
Exercise Type: Run
Comments:
After watching the Yankees lose to Tampa miserably in their first game, I went out for a run along the canal. My legs definitely felt more awake then they did in New York yesterday, but I still felt a little soreness around the knees and in my quads, also in my right hip. Planning to do hills tomorrow. Did planks/pll, IYT's, pushups, and ankle strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.38 Miles | 43:34 | 8:05 / Mile | Brooks Glycerin 14 |