April 3, 2017 (Afternoon)
Exercise Type: Run
Comments:
Hill workout on Macomb Street. Felt really tired, and didn't feel like I was pushing that hard, but was breathing pretty hard.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.08 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
0.13 Miles | ||||
0.13 Miles | ||||
0.13 Miles | ||||
0.13 Miles | ||||
0.13 Miles | ||||
0.13 Miles | ||||
0.13 Miles | ||||
0.13 Miles | ||||
1.04 Miles | Recovery | |||
1.0 Miles | Cooldown |