View Workout (Grace Widercrantz)
Red and Gold Meet
March 28, 2017 (Morning)
Exercise Type: Run
Comments:
I did the warmup but I didn't end up racing. It was really disappointing because I love this meet. Blue team won :( The weather was pretty crappy, it was so cold my fingers were going numb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 16:41 | 8:10 / Mile | Warmup | Saucony Guide 9 |