View Workout (Melissa Todman)

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Workout

April 4, 2017 (Afternoon)

Exercise Type: Run

Comments:
Did 150s with Jade and Izzy, I'll never like 150s they're such an awkward distance
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Distance Duration Pace Interval Type Shoes
3.81 Miles 0:00
1.66 Miles Warmup  
40.0 Meters    
40.0 Meters    
40.0 Meters    
40.0 Meters    
40.0 Meters    
40.0 Meters    
2.0 Miles Cooldown  

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