View Workout (Austin Lamb)
Hoops
April 4, 2017 (Night)
Exercise Type: Other
Comments:
Missed a lot of shots, but I ran a lot and got a good workout. Will probably do some lifting tomorrow, and might run.
Distance and time are apporximate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:20:00 | 26:40 / Mile | Speed |