View Workout (Rohan Sinha)
35 E
April 5, 2017 (Afternoon)
Exercise Type: Run
Comments:
lol guess we didn't get this was suppose too be recovery. Nature Trail was looking beautiful yet again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 35:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 4.85 Miles | 35:00 | 7:12 / Mile | Easy | Saucony Freedom ISO |