View Workout (Cindy Spahn)
(Untitled)
September 27, 2009 (Morning)
Exercise Type: Run
Comments:
little tired but thats ok, just by myself on this one which was pretty nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance 2 XC |