View Workout (Matt Schonert)
Morning Run
July 12, 2008 (Morning)
Exercise Type: Run
Weather: Scattered Clouds
Comments:
Rob Pykosz (Jr) of the Fighting Illini tried to jump on my back so I would carry him through the water, but I wasn't expecting it and I collapsed into the water. About 20 ft later I rolled my ankle on the side of the pavement because it was 2ft under water.
Went to Athletic Trainer at Bromley Hall, she said I sprained some ligament in my ankle and told me to ice it and tape it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:50 | 7:50 / Mile | Brooks Adrenaline GTS 8 |