View Workout (J G)

Calendar - Statistics - Workouts

Return to Log Return to Log

morning run

July 16, 2008 (Morning)

Exercise Type: Run

Weather: clear, dawn

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 26:00 8:40 / Mile 155 169   Asics Springrunner

Share on Facebook | Public Link