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Upper 39

April 6, 2017 (Afternoon)

Exercise Type: Walk

Comments:
TM 28 @ 4.1, PUSH UPS -20, DEC DB BENCH 40-11, BAND TRICEP PULL DOWNS -20, BAND MILITARY PRESS -12, DB ROWS 40-15, BAD LAT PULL DOWNS -12, CURLS -15, CRUNCHES -20

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