View Workout (Matt Schonert)
Morning Run
July 11, 2008 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran with XC Camp - Rob Pykosz Max, Trevor and Derek Foley, Steven, Harris, and the Walrus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Brooks Adrenaline GTS 8 |