View Workout (Joseph Kachovec)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 4, 2009 (Morning)

Exercise Type: Run

Weather: cloudy, cool

Comments:
easy 8 out northpark from northside when I woke up, legs still feel a little sore

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy