View Workout (Anthony Belber)
Sam and Jesse
April 6, 2017 (Morning)
Exercise Type: Run
Weather: short sleeves
Comments:
Ran at 5:40. Jesse and Sam led us down Reno, through the Close, and back via Mass and Glover even though it was still dark. Pace was slow, but I was fine with that, and the achilles was happy again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile | Training | Saucony Rides |