View Workout (Jeff Elias)
New Uniforms?
April 6, 2017 (Morning)
Exercise Type: Run
Comments:
Good run. Went until Sibley. Had a few interesting chats on the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 38:45 | 8:14 / Mile | Saucony Guide 10 |