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Clyde's of Columbia 39th Annual 10k

April 9, 2017 (Morning)

Exercise Type: Run

Weather: Cool and not humid: pretty much perfect for running

Comments:
I'm really happy with my time this morning. I actually beat my time from the "Spontaneous Christmas 10k." PR!!
My legs were really tired, even during the warm up, and that worried me a little. I felt like there were times during the race where my legs held me back. They were just really sore and tight.
I didn't really know how to race a 10k going into it and to be honest it was really weird. With a half marathon it's like a slightly fast e pace, with a 5k it's as fast as you can, but for a 10k it's almost like I pace. Like not quiet full race pace but definitely faster than tempo.
The big hill at mile 4 wasn't as bad as I thought it was going to be. To be honest, I think the worst hills were the small rolling ones in the first 3 miles because they didn't look like hills but they really were.
Shout out to Anna who ran with me the whole time even though she was itching to run faster. #blessed

Distance Duration Pace Interval Type Shoes
10.2 Miles 1:21:03
2.0 Miles 17:00 8:29 / Mile Warmup (3) Hoka Clifton 3
6.2 Miles 45:24 7:19 / Mile Race (3) Hoka Clifton 3
2.0 Miles 18:39 9:19 / Mile Cooldown (3) Hoka Clifton 3