View Workout (Austin Cummings)
Forward 5 mile loop
October 4, 2009 (Morning)
Exercise Type: Run
Weather: Mildly Chilly
Comments:
Nice run, feeling a little stuffy. Coughing. Will be fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles |