View Workout (Rohan Sinha)
Return to Log
30 E
April 7, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Ben
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.6 Miles
|
30:00
|
0.5 Miles |
|
|
Warmup
|
Saucony Freedom ISO
|
4.1 Miles |
30:00 |
7:19 / Mile |
Easy
|
Saucony Freedom ISO
|