View Workout (Liam Albrittain)
Tour de Stationnaire
April 9, 2017 (Afternoon)
Exercise Type: Bike
Comments:
Moderate, but convincing effort on spin bike. I will be able to get away with limited, and strategic procrastination for another week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52:00 |