View Workout (Jennifer Jones)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery run

April 12, 2017 (Morning)

Exercise Type: Run

Comments:
*was tired and cut it short. I'll make it up Friday

This can be done tues or wed.
Let's really assess how body is feeling...
Easy 4 miles. I don't care if you go "grandma" pace slow..
Just getting in recovery miles

Distance Duration Pace Interval Type Shoes
3.06 Miles 35:16 11:31 / Mile Recovery