View Workout (Tom Schellens)
Duurloop ( afgebroken wegens slecht weer)
October 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 7
Comments:
duurloop in regen na 1 ronde was regen jas al doornat dus gestopt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 22:00 | 5:30 / Kilometer | Long | asics 2140 |