View Workout (ric Benzing)
1:30/:30
April 10, 2017 (Morning)
Exercise Type: Run
Comments:
slow recovery run after 9 on Saturday...ate, drank too much this weekend....scale was not pretty
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 23:44 | 11:02 / Mile | Recovery | Saucony Toe the Lime |