View Workout (Jannelle Bruns)
Easy Run Outside
April 7, 2017 (Morning)
Exercise Type: Run
Comments:
Ran a very slow route out the sidewalk in housing development. Testing my knee. It felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.29 Miles | 22:37 | 9:52 / Mile | Easy | Nike Free 5.0 |