View Workout (Jannelle Bruns)
Easy Run Outside
April 10, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Zachary out Path in Housing Development. Did 3 VERY short fast intervals to get my heart rate up a bit. I've been doing very short runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 30:47 | 10:13 / Mile | Easy | Nike Free 5.0 |