April 10, 2017 (Morning)
Exercise Type: Run
Weather: extremely warm
Comments:
Got off of my flight and then ran right when I got him. Despite not having exercised for three days (besides walking up and down flights of stairs to get to debates and crunches at night), it actually felt really good. Had to keep it a little short to get home before dinner.
Ankle strength after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles |