
April 9, 2017 (Afternoon)
Exercise Type: Run
Weather: nice, near 70
Comments:
LEah said she'd rather run with me than go biking, so we did te same loop as before, but added by starting down Belt to Legation and 42nd before looping Western to Conn. Came straight back Livingston. Other than two lights, there were no stops or walking. pace was maybe 10 min per mile or quicker. I'd intended to add on, but got lazy. I also biked to and from Anna's second dance class with her, so had an active day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 12:00 | 12:00 / Mile | Easy | Saucony Rides -old model |