View Workout (Jannelle Bruns)
Easy Run Outside
April 11, 2017 (Morning)
Exercise Type: Run
Comments:
Ran while kids were at choir/PE. Did 3 miles easy. Added 2 hills in. Felt good. No knee issues but my hip is feeling a little weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 31:06 | 9:54 / Mile | Easy | Nike Free 5.0 |