April 11, 2017 (Morning)
Exercise Type: Run
Weather: Oppressive
Comments:
Not fun. Quads were immensely painful/sore from a bad stretch yesterday, so I had to cut it short. Excited for meet tomorrow and seder part 2. Also, see Sean Spicer's latest comments.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Saucony Guide 10 |