View Workout (Tara Bhagat)
Lacrosse ball?
April 13, 2017 (Afternoon)
Exercise Type: Run
Weather: perfect running wear
Comments:
Glover with a big group for part of it, Maddi for part of it, and Celine, Matt, and Ethan for the rest. My ankle was hurting afterward so iced, but felt generally good except for meet soreness. Focusing on my form was a good distraction from how sore my calves were.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles |