View Workout (Jeff Elias)
L's on L's
April 13, 2017 (Morning)
Exercise Type: Run
Comments:
Fine. Had to remap, forgot to start my watch at one intersection.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.49 Miles | 37:00 | 8:14 / Mile | Saucony Guide 10 |