View Workout (Luke Jelen)
Blkwtr
April 15, 2017 (Morning)
Exercise Type: Run
Weather: Real nice
Comments:
Felt pretty good today. Need really good recovery this weekend, and today was probably a good start
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:33:00 | 7:26 / Mile | Long | Brooks Ghost 9- Outdoor |