View Workout (Nolan Teodori)
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Workout that was way too fast
April 15, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
24:00
|
1.5 Miles |
12:00 |
7:59 / Mile |
Warmup
|
|
3.0 Miles |
|
|
|
|
1.5 Miles |
12:00 |
7:59 / Mile |
Cooldown
|
|