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Disney Half

April 23, 2017 (Morning)

Exercise Type: Run

Comments:
* took lots of character stops and no pr. super hot and humid. Low back pain into sciatica pain down my leg. Ugh. Otherwise it was a great race, well workout

Like I mentioned , we are largely just testing this like a regular long run that happens to be fun in Disney:)

Let's start at 11 ish pace and see how that feels, but no pushing hard on this one. Just one mile at a time!

Distance Duration Pace Interval Type Shoes
13.4 Miles 2:29:04 11:07 / Mile Long