View Workout (Taylor Reed)
Big Bend and a return to IT band pain
July 16, 2008 (Afternoon)
Exercise Type: Run
Weather: 86 WAY TOO HOT FOR ME TO BE RUNNING
Comments:
Dang... I almost thought I was done with this injury. It looks like starting tomorrow I'll be doing alot of biking. Luckily, my bike just got done being tuned so it's ready for pickup. Can't wait for that orthotic next Friday.
7:15 PM- Thank God for Google Earth because I didn't believe the towpath mile markers down at the Big Bend trailhead. I could have sworn I was moving faster than 8 minutes per mile...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 37:14 | 6:38 / Mile |