View Workout (Austin Lamb)
Running around the resort
April 18, 2017 (Night)
Exercise Type: Run
Weather: 80s
Comments:
Distance and time are apporximated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 4:00 | 8:00 / Mile | Fartlek | Mizuno Wave Rider 20 Blue/Red M9.5 |