View Workout (Jeff Elias)
Fffff
April 18, 2017 (Morning)
Exercise Type: Run
Comments:
Ran to AU, then ran with Christian H and Charlie. Felt ok. We discussed racism at GDS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.44 Miles | 38:44 | 8:43 / Mile | Saucony Guide 10 |